If you’re feeling discomfort or noticing changes in your vaginal health, it could be vaginitis. Here’s how to tell if it is.
What is Vaginitis?
Vaginitis is an inflammation or irritation of the vagina that can lead to symptoms like discharge, itching, and pain. There are three main types:
- Bacterial Vaginosis: This occurs when the balance of bacteria in the vagina is disrupted, resulting in a grayish-white discharge with a fishy odor.
- Yeast Infections: Caused by Candida albicans fungus, yeast infections often cause cottage cheese-like discharge and intense itching.
- Trichomoniasis: This sexually transmitted infection can cause greenish-yellow, frothy discharge.
Who does it affect?
Vaginitis is quite common, with nearly 30% of women in the U.S. experiencing bacterial vaginosis at some point. It’s more prevalent in sexually active women and those who douche.

What are the symptoms?
Symptoms vary but may include:
- changes in discharge color, odor, or amount,
- itching or irritation,
- pain during sex,
- painful urination,
- light vaginal bleeding or spotting
Risks and Causes
Vaginitis is typically caused by changes in vaginal bacteria or infections. Factors such as reduced estrogen levels after menopause or certain skin disorders can contribute to its development.
Treatment
Treatment depends on the type of vaginitis:
- Bacterial Vaginosis: Treated with prescribed antibiotics, it’s also advisable to abstain from sex or use condoms.
- Yeast Infections: Over-the-counter creams or medicines are often effective and can be applied directly to the vagina.
- Trichomoniasis: Both partners need treatment since it’s an STI. A single-dose antibiotic is typically prescribed.

Holistic Remedies
Out of the 3, only Bacterial Vaginitis can be treated holistically if it is mild. Some approaches that might help:
- Probiotics: Yogurt or probiotic supplements can be beneficial due to their high probiotic content.
- Boric Acid: Consult with your doctor before using boric acid suppositories.
To prevent vaginitis:
- Limit sexual partners or avoid sex entirely
- Use male condoms
- Avoid scented soaps and douching for vaginal cleansing
Though it can feel overwhelming, Vaginitis is common and entirely treatable. Talk to your healthcare provider as soon as possible to develop a treatment plan. In the meantime, use this information to keep yourself safe, and feel free to ask questions below!
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Please note, Aydan can’t give medical advice.